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Highest Rated Cosmetic Dentist in Fort Lauderdale
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We are Proud to be The Highest Rated Cosmetic Dentist in Fort Lauderdale.
We owe it to our many Happy Clients!
FTL Mag Best Dentist Winner Laurel White 2023

Every Day, We Strive to Deliver the Best Care for Both Complex Cosmetic-Based Smile Makeovers, as well as General Dentistry.

Cosmetic Dentistry in Fort Lauderdale FL Specialists’ Guide on Foods Beneficial for your Gums and Teeth

Our diet significantly impacts our overall health and well-being, a principle that extends to the health of our gums and teeth. While we often emphasize eating food beneficial for our hearts and brains, we may overlook those vital for our dental health. As a result, our Cosmetic Dentistry specialists in Fort Lauderdale FL are here to present a delicious guide on foods that can do wonders for your gums, teeth, and general health!

Key Foods for Your Dental Health

Below are key foods that can contribute to your dental health:

  1. Apples: Consuming an apple almost works like brushing your teeth. While chewing an apple, you are effectively cleaning your teeth. Additionally, apples contain acids that clean the tooth’s surface while removing plaque and tartar. If fruit acids don’t sit well with you, our specialists recommend chewing raw carrots, celery, or cauliflower for teeth cleaning and a vitamin boost.
  2. Dairy Products: Calcium is essential for our well-being. It keeps our bones, muscles, internal organs, hair, teeth, and nails strong. Dairy products, which are a common dietary source of calcium, also contain the protein casein which helps lower the acid levels in your mouth. If you cannot tolerate dairy, switch to other calcium-rich foods like canned salmon, sardines, or white beans.
  3. Everything Green and Crunchy: Crunchy raw fruits and vegetables act as teeth cleaners, according to our cosmetic dentistry experts in Fort Lauderdale FL. They also provide essential vitamins and minerals needed to maintain healthy gums and teeth and prevent diseases, inflammation, or infections. Add green vegetables like broccoli, spinach, kale, okra, and Bok Choy to your diet.
  4. Ginger: Despite its strong taste and smell, ginger is widely known as a super-food and natural remedy. It’s used for colds, fever, inflammation, or infections and its anti-inflammatory and antibacterial properties can be beneficial for your teeth and gums.
  5. Onions: While onions might not be your go-to choice in social situations due to their strong smell, these flavorful vegetables are fantastic for protecting your gums and teeth. They help combat bacteria in your mouth, thereby strengthening your gums and teeth and keeping you safe from dental problems.
  6. Almonds: Almonds are great for your teeth and gums. Their crunchiness helps clean your teeth, and their high levels of calcium and protein boost your overall, and especially dental, health. Almonds are quite versatile; add them to salads, enjoy them as non-sugary snacks, or include them in appetizers.

While these foods are great for your teeth and gums, they are not a substitute for proper dental hygiene practices like brushing, flossing, rinsing, and regular dental check-ups.

Our team offers a variety of services including:

  • Cosmetic Dentist Fort Lauderdale FLTeeth Cleaning
  • Cosmetic Dentistry
  • Veneers
  • Dental Implants
  • Invisalign
  • Crowns & Bridges
  • Partials & Dentures
  • Invisible Fillings
  • SureSmile
  • Teeth Whitening
  • Root Canals
  • Nightguards, and More!

We encourage you to reach out to us for a Free Consultation of our comprehensive cosmetic dentistry in Fort Lauderdale FL and learn more about how you can optimize your oral health.

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Laurie Duncan

“Dr John has been fantastic and I’m so glad that I have someone that I can truly trust with my dental care! I needed a new crown and bridge and couldn’t be happier with the results. They look so natural and perfect for my smile! I’ve also had a whitening treatment in house and was extremely pleased with the results. Their staff are all very friendly and caring, at both locations. I also appreciate how efficient and flexible they are with appointments.”

John Ingino

John Ingino

"Hands down the "BEST DENTIST" and office staff I have ever been to!!!!! The staff is friendly, I never wait, Dr. John would not let me leave until I was completely happy! NO PAIN at all...ever! Olga the Hygienist almost made me cry when she handed me a mirror! Look at my beautiful white smile!"

Kelly Roland

Kelly Roland

"I absolutely love this office. Starting from the front desk girls, they are always so friendly. I love having my teeth cleaned by Olga, she’s so gentle and yet so good, makes you want to go back for cleanings more often. Dr John is very nice, and professional. This office is great at educating you when dental work is needed, but never tries to pressure you into getting it done. Thank you for always making me feel welcome and cared for."

Adam Anthony

Adam Anthony

"First class service. Extremely professional, every one on staff was super nice & helpful. Appointment started on time, scheduling was flexible & easy. The facilities are clean and they are taking extra precautions during this time. Highly recommended!"

Alessandra Williams

Alessandra Williams

"JJ Dental is AWESOME, I promise after your first cleaning you’ll be hooked. Dr John is extremely talented, his service is excellent and the staff is very friendly. The best part is that I never feel pressured to get any work done, I am given my options but also told “ if it doesn’t hurt we can hold off for now.” I recommend them to anyone who is looking for a new dentist."

Ready To Smile?

Insurance & Financing

At JJ Dental our insurance specialists deal directly with your insurance providers.

A thorough breakdown of your benefits allows us to give you the most accurate coverage estimate possible. Based on this information we can provide you with a plan that maximizes your benefits and minimizes your out of pocket expense. Once treatment has begun we will even submit the insurance claims on your behalf to eliminate any headaches for you. (See Accepted Insurance)

While a majority of insurance plans will cover a large percentage of preventative and restorative care, they rarely cover cosmetic procedures. For any procedures not covered or beyond your plans maximum benefit, we provide several payment options including cash, check, money order, and major credit cards. We also offer flexible, no interest monthly installment plans through care credit and lending club that help you get the treatment you need without a financial burden.


We believe that there are three main considerations that you should be aware of when choosing a dentist.

Does the dentist care deeply about you and your dental health?

Is the dentist skilled enough to consistently provide the highest quality of dental care?

Does the dentist have the team and the tools available to provide you with the highest quality of care?

At JJ Dental our entire team is proud to be able to answer yes to each of these critical questions.

Downtown Fort Lauderdale

  • 30 NE 3rd Street
    Fort Lauderdale FL 33301
    United States

  • 954-463-7262

  • Monday - Thursday: 8AM - 5PM
    Friday: 8AM-12PM


Lauderdale By The Sea

  • 3000 E Commercial Blvd
    Fort Lauderdale FL 33308
    United States

  • 954-491-1904

  • Monday - Thursday: 8AM - 4PM
    Friday: 8AM-12PM